Our Programming is designed to help adults of any age
Look, Feel, Move, and Play BETTER.

Whatever your goal, be it weight loss or strength/fitness improvement, our MAD Fit Class is perfect for men and women of all ages and fitness levels.

We focus daily on improving mobility and flexibility, increasing upper and lower body power, and building full body strength and cardiovascular fitness. We want to help you become stronger, fitter, and healthier than you ever have been!

And, with our low 8:1 client to coach ratio, you’ll be sure to get plenty of quality feedback at every turn to ensure you get the results you’re looking for!

Sign Up for Adult Training Today.

There’s AN OPTION for Everyone’s Budget.


M-F: 8:00 am - 7:00 pm
Saturday by appointment only


In accordance with the "Shelter in Place" ordinance passed for Williamson County, MAD Training is closed for in-person training until Monday, April 13th.

Clients wishing to train can join us from home via Google Hangouts by signing up for classes on our schedule. You will be emailed an invitation to join the online "class" and can workout with us from home! For more information, please email:

Join here to receive the latest news and updates.

You have been subscribed to MAD updates! Thank You!