WE MAKE YOUR GOALS OUR GOALS

We are a family-friendly fitness studio specializing in youth sports performance training and adult fitness.

MEET THE TEAM

  • Tim Meyer, Founder

    TIM MEYER, FOUNDER

    Tim Meyer has been involved in the strength and fitness industry for almost 10 years. He has a BA in Psychology and a M.S. in Kinesiology, and has certifications through the NSCA, USAW, Cooper Institute in Dallas, TX, United States Soccer Federation, TRX Suspension Training, Functional Movement Systems, and YogaFit.

  • Kennedy Lightfoot, Trainer

    KENNEDY LIGHTFOOT, TRAINER

    Kennedy graduated from the University of Texas with a degree in exercise science and a specialization in medical fitness and rehabilitation. A cheerleader for 10 years, Kennedy was never encouraged to resistance train until college. It was then she learned the power of strength and taking ownership of one’s health.

  • Frank Reyes, Trainer

    FRANK REYES, TRAINER

    Frank is pursuing a degree in Applied Movement Science with a specialization in strength and conditioning. Throughout high school, he played football and basketball and also participated in powerlifting for multiple seasons. In college, Frank found passion in pursuing physical health and sports performance and decided to elevate his strength training as he knew this was a vital cornerstone.

ATHLETE ALUMNI

We are honored to help the athletes listed below achieve college scholarships for their sport.

  • University of Texas

    University of Texas

    Chris Yeager – Swimming

    Tate Jackson – Swimming

  • Auburn University

    Auburn University

    Sophie Taylor – Soccer

    Makenna Garcia – Soccer

    Payton Marvin – Swimming

  • University of Notre Dame

    University of Notre Dame

    Trent Jackson – Swimming

    Nick Milikich – Swimming

  • Louisiana State University

    Louisiana State University

    Lauren Thompson – Swimming

    Brittany Thompson – Swimming

  • Texas A&M University

    Texas A&M University

    Karling Hemstreet – Swimming

    Ethan Gogulski – Swimming

  • University of Tennessee

    University of Tennessee

    Taylor Abbott – Swimming

  • University of Louisville

    University of Louisville

    Greyson Alarcon – Swimming

  • University of Nebraska

    University of Nebraska

    Sutton Marvin – Swimming

  • University of Pittsburgh

    University of Pittsburgh

    Dominic Toledo – Swimming

  • University of Denver

    University of Denver

    Avery Stackle – Swimming

  • University of Wyoming

    University of Wyoming

    Tanya Milanovic – Swimming

  • University of San Diego

    University of San Diego

    Jack Grieshop – Swimming

  • University of California Santa Barbara

    University of California Santa Barbara

    Hayley Herzberg – Swimming

  • Princeton University

    Princeton University

    Jessica Yeager – Swimming

  • University of Oklahoma

    University of Oklahoma

    Sydney Sheehan – Soccer

  • Oregon State University

    Oregon State University

    Maddie Sheehan – Volleyball

  • Mississippi State University

    Mississippi State University

    Stormy Meier – Soccer

  • Montana State University

    Montana State University

    Kayla Boliek – Soccer

  • Texas Christian University

    Texas Christian University

    Bryce Flynn – Swimming

  • Texas State University

    Texas State University

    Ally Kewish – Soccer

  • Angelo State University

    Angelo State University

    Jacob Zepeda – Football

  • Gardner Webb University

    Gardner Webb University

    Mary Traylor – Swimming

  • West Virginia University

    West Virginia University

    Nathan Howells – Swimming

  • Williams College

    Williams College

    Caitlin Murphy – Swimming

  • University of Mary Hardin Baylor

    University of Mary Hardin Baylor

    Dannah Fritschle – Soccer

  • University of Texas Permian Basin

    University of Texas Permian Basin

    Samir Anwar – Swimming

  • University of Maryland at Baltimore

    University of Maryland at Baltimore

    Natalie Davis – Swimming

  • United States Military Academy at West Point

    United States Military Academy at West Point

    Madison Kusano – Soccer

  • Kansas State University

    Kansas State University

    Ally Brown – Soccer

  • Texas Lutheran University

    Texas Lutheran University

    Madison Johnson – Soccer

  • Concordia University

    Concordia University

    Matt Lancaster – Soccer

    Falynn Pyterek – Soccer

  • Utah State University

    Utah State University

    Mckenzie Hunninghake – Soccer

  • University of California-Berkeley

    University of California-Berkeley

    Sean Grieshop – Swimming

  • Old Dominion University

    Old Dominion University

    Ally Hilbrich - Swimming

  • Rice University

    Rice University

    Michaela Koltz - Swmming

  • University of Utah

    University of Utah

    Kelson Flynn - Swimming

TESTIMONIALS

  • While it is important that you have personal workout goals, it is equally important that the facility have goals for you. Tim Meyer, owner of MAD Training, will tell you that his number one goal is that you do not injure yourself. Tim teaches you proper form and technique, and provides the supervision necessary so that you do not get hurt. Teaching and supervising are two different skills. You need both. MAD has a workout curriculum that includes periodic assessments where you track your personal progress. Tim’s knowledge allows him to adjust each person’s workout as needed, increasing the workout weight to increase the challenge, or decreasing the load where appropriate.

    Todd F. - Adult Fitness Client

  • Like many of us, I woke up one day and didn’t like the shape I was in. As my athlete son had already been working out with Tim and getting good results, I decided to ask about private training for adults. Tim and I had a conversation about goals and expectations and I started weekly sessions with him. Two years later I am still attending the training sessions. I feel much better about the way I look and feel than I did two years ago and I have several examples of “incidents” where my new strength and flexibility saved me from injury (or at least from embarrassment). I would recommend Tim to anyone that would like to move and feel better.

    Cleo C. - Private Training Client

  • I never knew what TPI was until I met Tim. After briefly explaining to me what his certification meant, I tried it. Within the first couple of workouts I noticed an immediate physical improvement. In addition to this which was a total surprise, I realized mentally I had a better understanding of the golf swing in general, and quickly applied it and improved mine. The balance, core, and stability required to do the exercises correctly has corrected flaws in my swing without having to change my actual swing whatsoever. As a golfer thriving to see a consistent improvement in my game I wish I had been doing this for years. Better late than never!

    Rafael E. - Golfer, Private Training Client

  • I've trained at MAD for over 5 years. Coach Tim and his staff provide a great atmosphere for training, from competitive sports to everyday fitness. Each workout routine is designed with your individual needs in mind, so you get the exact training you need to stay healthy and improve your game. As an amateur athlete who also has a demanding full time job, I would not still be playing if it wasn't for Coach Tim taking care of me. Here's to another 5 years!

    Alex H. - Private Training Client

  • I have 3 daughters who trail with Tim and his staff. I cannot say enough great things about their training at Mad Training! My girls all play different sports (swimming, soccer, and volleyball) each session is tailored to their needs, injury prevention, and strength. After each session, my daughters share new knowledge about body awareness, strength, or nutrition. Tim and his staff are fully invested in each session!

    Maureen K. - Parent of Student Athletes

  • I can't express enough gratitude for the incredible transformation I've experienced under the guidance of Tim, my personal trainer. His unwavering commitment to my fitness journey has been nothing short of phenomenal. Tim possesses an impressive wealth of knowledge, creating workouts that are not only challenging but also tailored to my specific goals and limitations. What sets him apart is his ability to motivate and inspire. Every session feels like a step toward becoming the best version of myself. Tim's dedication extends beyond the gym. He's a supportive mentor who consistently goes the extra mile to ensure I stay on track with my fitness and wellness objectives. Working with Tim has been a game-changer, and I wholeheartedly recommend him to anyone seeking a transformative and personalized fitness experience.

    Franklin H. - Private Training Client

  • Since starting training with Tim back at the end of 2021, my daughter has made the jump from the Jr National Team to the US National Team. Coach Tim is a huge part of her success, increasing her strength and power by leaps and bounds and doing it in a safe manner, which we really appreciate. In the beginning, Tim coordinated with our trusted physical therapist to help with some injuries and has also facilitated preventative measures that have allowed our daughter to continue training at a very high level. She loves going to see Tim, he keeps things interesting so she never gets bored and explains all the maneuvers to her so she knows why she is doing them. Tim's training has been an integral part in building the strength for her to become an international level athlete.

    Keith C. - Parent of Student Athlete

  • I’ve trained with Tim and my daughter trained with Coach Kennedy. Both were phenomenal and helped us reach our goals. I was a runner recovering from injuries and needing to gain strength. My daughter is a gymnast and needed to build strength and muscle as she moved up a level. My daughter was able to master skills she had been working on for a while. Kennedy was able to connect with my girl and help her build confidence as well. We’re looking forward to working out with them again!

    Patricia F. - Parent of Student Athlete & Private Training Client

  • My son started training with Kennedy over the summer and it’s been exactly what he was looking for - just the right combination of strength, conditioning, and agility. I love that she focuses on how to properly work out to avoid injuries while also helping him realize his goals and gain strength week over week. He always feel challenged and looks forward to each session to see what new workout she has planned. Can’t say enough good things about MAD Training!

    Amanda S. - Parent of Student Athlete